THERAPEUTIX WELLNESS CENTER
  • Therapeutix Wellness Center of Ogden
  • Services
    • Ogden Couples Massage
    • Swedish Massage Ogden
    • Hot Stone Massage Ogden
    • Pregnancy Massage Ogden
    • Aromatherapy Ogden
    • Skin Tag Removal Ogden
    • Essential Oils Ogden
    • Reiki Ogden
    • Massage Cupping Ogden
    • Intimate Bleaching Ogden >
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      • What Does a Vagacial Consist of?
    • Butt Cupping Services Ogden
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    • What to Expect During Your Reiki Session in Ogden
    • The Benefits of Professional Intimate Bleaching in Ogden
    • A Guide to Choosing the Right Pregnancy Massage Therapist in Ogden
    • The Art of Relaxation: Swedish Massage in Ogden
    • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
    • What to Expect During Your First Session Massage in Pleasant View Ogden
    • Types of Massage You Can Enjoy in Pleasant View Ogden
    • The Ultimate Guide to Deep Tissue Massage in Pleasant View Ogden
    • Relax and Unwind: The Benefits of Massage in Pleasant View Ogden
    • Exploring the Tranquil World of Massage in Pleasant View Ogden
    • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
    • Discover the Joy of Couples Massage in Ogden
    • Clear Your Skin with Skin Removal Services in Ogden
    • Discover the Healing Power of Swedish Massage in Ogden
    • Discover Inner Peace with Reiki in Ogden
    • Enhance Your Massage with Aromatherapy in Ogden
    • The Bliss of Massage in Pleasant View: Pamper Yourself
    • Nurturing Expectant Mothers: Pregnancy Massage Benefits
    • Explore Aromatherapy for Wellness in Ogden
    • Unique Approach to Body Healing with Massage Cupping in Ogden
    • Relax Deeply with Hot Stone Massage in Ogden
    • From Back Pain To Better Sleep: The Magic Of Massage Therapy
    • The Benefits of Couple's Massage
    • Some Reasons Massage Therapy is Good For You
    • Choosing a Professional Ogden Pregnancy Massage Therapist
    • Safely Soothe Your Body With Pregnancy Massage
    • Benefits of massage therapy
    • Hot Stone Massage: The Ultimate Guide to the Perfect Relaxation
  • About Us
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      • Pleasant View
    • Philosophy
    • Forms
    • Virtual Tour
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    • Write A Review
  • Products
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  • Specials
  • Others
    • The surprising health benefits of massage
    • The Benefits of Pregnancy Massage
    • Cancellation | No Show | Refund Policy
    • Reflexology Ogden Utah
    • Vitamin B!2 Shots Ogden
    • Botox Injections
    • Ten benefits of massage therapy
    • Dysport Injections Ogden
    • Swedish Massage
    • IV Hydration Therapy
    • Dermal Filler Injections
  • Media Room
  • Park City

Massage 

At Therapeutix Wellness Center

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5 Benefits of Trying Sauna Baths at Spas
Sauna baths inside spas are heaven on earth. Who doesn’t like to feel the heat eliminating toxins from our bodies? And this is just one of the many benefits sauna baths have for us. Here we’re going to offer you a list of 5 benefits of trying sauna baths at spas.
1.    Saunas are great for relieving stress: It has been proved that sauna baths relieve stress. When you’re inside a sauna you detach completely from the world. It’s a quiet room when all your troubles evaporate –no pun intended. Moreover, sauna baths release endorphins from your body. Endorphins are the hormones the body produces when we’re doing physical activities or activities that make us feel good. So yes, sauna baths are great stress relievers.
2.    Sauna rooms release toxins located in your body: Sweating is a weapon against toxins. Inside a sauna bath, you’re going to sweat your heart out. Sweat is composed from 99% water and other elements such as mercury, nickel, zinc, lead, and copper. Moreover, using a sauna increases your blood flow since the blood vessels dilate due to the heat.
3.    Saunas are perfect for relaxing muscles: Let’s keep talking about endorphins. Endorphins have the ability to minimize the pain arthritis and soreness. When you’re inside your body is releasing endorphins that help your muscles in the process of recovering. If you’re practicing any type of sports, we assure you a sauna bath is great for recovering sore joints and muscles.
4.    Sauna rooms clear the skin: Sweating doesn’t only release toxins, sweating cleans the skin from bacteria that are accumulated in the epidermal layer. Pore cleansing is great for improving capillary circulation. Your skin is going to look flawless is you try sauna baths on a weekly basis.
5.    Saunas do burn calories! Are you excited about this one? Because we are. Burning those extra calories after a gym session is not impossible if you try a sauna bath. The sweating process requires using an arsenal or energy which means you’ll burn out calories in the few hours you’re inside a sauna bath. Remember, sauna baths are not created for losing weight. You must combine a gym routine with a sauna bath to accomplish your weight-loss objectives.
 
 
 


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  • Therapeutix Wellness Center of Ogden
  • Services
    • Ogden Couples Massage
    • Swedish Massage Ogden
    • Hot Stone Massage Ogden
    • Pregnancy Massage Ogden
    • Aromatherapy Ogden
    • Skin Tag Removal Ogden
    • Essential Oils Ogden
    • Reiki Ogden
    • Massage Cupping Ogden
    • Intimate Bleaching Ogden >
      • Intimate Bleaching
      • Intimate Bleaching Near Me
      • What Does a Vagacial Consist of?
    • Butt Cupping Services Ogden
  • Blog
    • What to Expect During Your Reiki Session in Ogden
    • The Benefits of Professional Intimate Bleaching in Ogden
    • A Guide to Choosing the Right Pregnancy Massage Therapist in Ogden
    • The Art of Relaxation: Swedish Massage in Ogden
    • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
    • What to Expect During Your First Session Massage in Pleasant View Ogden
    • Types of Massage You Can Enjoy in Pleasant View Ogden
    • The Ultimate Guide to Deep Tissue Massage in Pleasant View Ogden
    • Relax and Unwind: The Benefits of Massage in Pleasant View Ogden
    • Exploring the Tranquil World of Massage in Pleasant View Ogden
    • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
    • Discover the Joy of Couples Massage in Ogden
    • Clear Your Skin with Skin Removal Services in Ogden
    • Discover the Healing Power of Swedish Massage in Ogden
    • Discover Inner Peace with Reiki in Ogden
    • Enhance Your Massage with Aromatherapy in Ogden
    • The Bliss of Massage in Pleasant View: Pamper Yourself
    • Nurturing Expectant Mothers: Pregnancy Massage Benefits
    • Explore Aromatherapy for Wellness in Ogden
    • Unique Approach to Body Healing with Massage Cupping in Ogden
    • Relax Deeply with Hot Stone Massage in Ogden
    • From Back Pain To Better Sleep: The Magic Of Massage Therapy
    • The Benefits of Couple's Massage
    • Some Reasons Massage Therapy is Good For You
    • Choosing a Professional Ogden Pregnancy Massage Therapist
    • Safely Soothe Your Body With Pregnancy Massage
    • Benefits of massage therapy
    • Hot Stone Massage: The Ultimate Guide to the Perfect Relaxation
  • About Us
    • Service Area >
      • Pleasant View
    • Philosophy
    • Forms
    • Virtual Tour
    • Our Team
  • Contact
    • Write A Review
  • Products
  • Gift Cards
  • Specials
  • Others
    • The surprising health benefits of massage
    • The Benefits of Pregnancy Massage
    • Cancellation | No Show | Refund Policy
    • Reflexology Ogden Utah
    • Vitamin B!2 Shots Ogden
    • Botox Injections
    • Ten benefits of massage therapy
    • Dysport Injections Ogden
    • Swedish Massage
    • IV Hydration Therapy
    • Dermal Filler Injections
  • Media Room
  • Park City