At Therapeutix Wellness Center
Aromatherapy using Essential Oils
Aromatherapy massage is one of the most popular massage aside from Swedish massage and Deep tissue massage. The process that goes on Aromatherapy massage is a bit like Swedish massage. What makes Aromatherapy massage differs from other type of massage is that it uses essential oils as a tool to promote relaxation in the recipient. In Swedish massage or Deep tissue massage, therapists usually use oils that have no scent. In Aromatherapy massage, scents from essential oils are a must.
There are large benefits that you can get from Aromatherapy massage. Essential oil can penetrate through the skin and have great effects in your body. You can choose what essential oils to be used on your massage or you may ask the therapist the best oils suited for you. Oils can be blended too for more satisfying effect. Once the oils are blended the therapist may now start the massage. It is best to have a full body massage. The oil is applied in a long sweeping stroke starting from your back, arms, and back of your legs. After which the therapist massages the front. As the therapist starts to work on the massage, you began to smell the fragrances of the essential oils. These fragrances have a powerful effect on you and that what makes Aromatherapy massage extra-ordinary. From the soothing touch of the therapist up to benefits essential oils can provide, no doubt that Aromatherapy massage does not just promote relaxation but also promotes healing of the mind.
Let us consider five of the most common essential oils used in Aromatherapy massage and have a brief look on the benefits they can provide on your well-being.
Chamomile Oil
Way back to ancient times, Chamomile was used as a medicinal herb for a variety of health issues and the demand for this grows higher nowadays. Chamomile essential oil is best to fight anxiety and depression. Its fragrance has a calming effect on you that helps reduce insomnia. When applied, Chamomile oil relieves skin irritations and arthritic pain because of its anti-inflammatory and anti-bacterial properties.
Lavender Oil
Lavender oil is a natural anti-oxidant that helps build up your immune system. It can also improve your mood and reduce stress and some studies shows that fragrance from lavender oil can help prevent brain oxidative stress and improve cognitive impairment.
Geranium Oil
The essential oil of Geranium is beneficial on muscles, skin as well as tissue contractions. It can also help your skin from sagging, making it look tighter and toned. Geranium oil can also reduce scar marks.
Ylang-ylang Oil
Fragrance from Ylang-ylang essential oil helps reduce insomnia and fatigue. It is also good for people with dry skin because it can moisture your skin and keeps it looking hydrated and smooth.
Sage Oil
Research shows that inhaling Sage oil via steam can help clear respiratory tract while alleviating nasal mucus allowing you to relax your breathing. It also relieves muscle pain and menstrual cramps.
I recommend you to try this massage and see for yourself the benefit it can give.
Check out our main page: http://www.tmclife.net
There are large benefits that you can get from Aromatherapy massage. Essential oil can penetrate through the skin and have great effects in your body. You can choose what essential oils to be used on your massage or you may ask the therapist the best oils suited for you. Oils can be blended too for more satisfying effect. Once the oils are blended the therapist may now start the massage. It is best to have a full body massage. The oil is applied in a long sweeping stroke starting from your back, arms, and back of your legs. After which the therapist massages the front. As the therapist starts to work on the massage, you began to smell the fragrances of the essential oils. These fragrances have a powerful effect on you and that what makes Aromatherapy massage extra-ordinary. From the soothing touch of the therapist up to benefits essential oils can provide, no doubt that Aromatherapy massage does not just promote relaxation but also promotes healing of the mind.
Let us consider five of the most common essential oils used in Aromatherapy massage and have a brief look on the benefits they can provide on your well-being.
Chamomile Oil
Way back to ancient times, Chamomile was used as a medicinal herb for a variety of health issues and the demand for this grows higher nowadays. Chamomile essential oil is best to fight anxiety and depression. Its fragrance has a calming effect on you that helps reduce insomnia. When applied, Chamomile oil relieves skin irritations and arthritic pain because of its anti-inflammatory and anti-bacterial properties.
Lavender Oil
Lavender oil is a natural anti-oxidant that helps build up your immune system. It can also improve your mood and reduce stress and some studies shows that fragrance from lavender oil can help prevent brain oxidative stress and improve cognitive impairment.
Geranium Oil
The essential oil of Geranium is beneficial on muscles, skin as well as tissue contractions. It can also help your skin from sagging, making it look tighter and toned. Geranium oil can also reduce scar marks.
Ylang-ylang Oil
Fragrance from Ylang-ylang essential oil helps reduce insomnia and fatigue. It is also good for people with dry skin because it can moisture your skin and keeps it looking hydrated and smooth.
Sage Oil
Research shows that inhaling Sage oil via steam can help clear respiratory tract while alleviating nasal mucus allowing you to relax your breathing. It also relieves muscle pain and menstrual cramps.
I recommend you to try this massage and see for yourself the benefit it can give.
Check out our main page: http://www.tmclife.net
