At Therapeutix Wellness Center
WHICH MASSAGE SHOULD YOU GO FOR? A SHORT GUIDE TO FINDING THE PERFECT MASSAGE THERAPY FOR YOUR NEEDS
The first thing that comes to our mind when we hear the word “massage” is the beautiful picture of us lying on the massage bed, smitten with oil in a state of pure bliss. That is the standard type of massage therapy. In reality, there are about 80 different types of massages currently being practiced in the world. These have developed over time with its roots in ancient civilizations and traditional systems of medicine.
How can you choose a perfect massage for yourself? Take a close look at your needs. Are you looking only for relaxation or do you want to go for something more like body balance and restoration? For the standard relaxation needs, Swedish massage is the best. It is available in almost any gym, hotel or resort. For muscle relaxation, hot stone massage and deep tissue massage is the best option. It relieves stiffness and knots in muscles. The hot stones are placed over the skin which then gradually release heat and soothe the muscles. Deep tissue massage does not use hot stones but provides a very similar effect in relaxing the muscles.
If getting undressed is an issue for you, go for reflexology. Our hands and feet are believed to have nervous connections with our internal organs. The trained personnel massage the hands and feet focusing on mainly the specific pressure points to provide the best results.
If on top of muscle relaxation, you want to increase flexibility in the body, go for Thai massage. It incorporates passive stretching and yoga in it. It is best for body balance, orientation and energy flow. It is also great for relieving backaches and other problems associated with sedentary lifestyle and poor posture.
Therapeutix Wellness Center
Check out our main page: http://www.tmclife.net
The first thing that comes to our mind when we hear the word “massage” is the beautiful picture of us lying on the massage bed, smitten with oil in a state of pure bliss. That is the standard type of massage therapy. In reality, there are about 80 different types of massages currently being practiced in the world. These have developed over time with its roots in ancient civilizations and traditional systems of medicine.
How can you choose a perfect massage for yourself? Take a close look at your needs. Are you looking only for relaxation or do you want to go for something more like body balance and restoration? For the standard relaxation needs, Swedish massage is the best. It is available in almost any gym, hotel or resort. For muscle relaxation, hot stone massage and deep tissue massage is the best option. It relieves stiffness and knots in muscles. The hot stones are placed over the skin which then gradually release heat and soothe the muscles. Deep tissue massage does not use hot stones but provides a very similar effect in relaxing the muscles.
If getting undressed is an issue for you, go for reflexology. Our hands and feet are believed to have nervous connections with our internal organs. The trained personnel massage the hands and feet focusing on mainly the specific pressure points to provide the best results.
If on top of muscle relaxation, you want to increase flexibility in the body, go for Thai massage. It incorporates passive stretching and yoga in it. It is best for body balance, orientation and energy flow. It is also great for relieving backaches and other problems associated with sedentary lifestyle and poor posture.
Therapeutix Wellness Center
Check out our main page: http://www.tmclife.net