At Therapeutix Wellness Center

How to Get Maximum Benefits from a Couples Massage
The following are ways that will help you to get maximum benefits from a couples massage in a spa:

• If you intend to get into physically involving activities such as horse riding or other sporting activities, schedule the massage after the completion of these activities, most probably in the evening. This will help you to relax and enjoy your time together as a couple, a time that you will extend even after the massage session is over.
• Get a shower before you go for a couples massage; this will help you and your massage therapist to be more at ease and avoid those awkward moments when there could be an unpleasant odor from either of you. You should arrive early for the massage so that you can take care of the hygiene bit before the massage time.
• Do not go to the massage on a full stomach as this will create a lot of discomforts as the belly is being massaged. You can take a light meal, preferably a salad and preserve the heavy meal for after the massage therapy. The light meal should be taken at least two hours before the massage session.
• Avoid the use of alcohol before the couples massage; alcohol will impair your sensations. If you must drink alcohol, take a glass of wine after the massage session.
• Ensure that your mobile devices are turned off during the massage session. If you do not wish to switch the phone off, you can have them charged as the massage is going on. This will help to avoid any unnecessary interruptions as the massage is ongoing. It will also help you to enjoy your quiet moments as a couple without any external pressure.

Get over the shy feeling and enjoy the moment; you will be draped throughout the massage and only the part that is being massaged will be exposed. You, therefore, do not have any reason to be afraid of uncalled for exposure of your body. If anything makes you uncomfortable, speak up and it will be sorted.

​Therapeutix Wellness Center
 

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