At Therapeutix Wellness Center
Pre-Event Massage Benefits
Having a massage before a major sporting event will go a long way in boosting the performance of the participants if they will be performed in the right way and at the right time which is two days before the event. This massage should be done without the use of massage oils as this will interfere with the performance of the athlete.
The following are the benefit that will be accrued from a pre-event massage:
- Increase in blood supply: The massage will help in enhancing the flow of blood to every part of the body and this will enable the client to perform better.
- Joint mobility: The client’s joints will have a better mobility making him stay ahead of his competition. However, if the client will be taking part in a sport where speed will be required, the massage could slow down the athlete if the massage is carried out a short moment before the event.
- Improved mental capability: Having a massage will help to put the client in a relaxed mood and he will be full of energy before the event. The mind will be in a better state to excel in the event.
- Stretching of tissues: In some cases, a massage can be carried out as a supplement to a warm-up. The tissues will be stretched and the athlete will be in a better state to participate in the oncoming event.
Therapeutix Wellness Center
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