THERAPEUTIX WELLNESS CENTER
  • Therapeutix Wellness Center of Ogden
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    • A Guide to Choosing the Right Pregnancy Massage Therapist in Ogden
    • The Art of Relaxation: Swedish Massage in Ogden
    • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
    • What to Expect During Your First Session Massage in Pleasant View Ogden
    • Types of Massage You Can Enjoy in Pleasant View Ogden
    • The Ultimate Guide to Deep Tissue Massage in Pleasant View Ogden
    • Relax and Unwind: The Benefits of Massage in Pleasant View Ogden
    • Exploring the Tranquil World of Massage in Pleasant View Ogden
    • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
    • Discover the Joy of Couples Massage in Ogden
    • Clear Your Skin with Skin Removal Services in Ogden
    • Discover the Healing Power of Swedish Massage in Ogden
    • Discover Inner Peace with Reiki in Ogden
    • Enhance Your Massage with Aromatherapy in Ogden
    • The Bliss of Massage in Pleasant View: Pamper Yourself
    • Nurturing Expectant Mothers: Pregnancy Massage Benefits
    • Explore Aromatherapy for Wellness in Ogden
    • Unique Approach to Body Healing with Massage Cupping in Ogden
    • Relax Deeply with Hot Stone Massage in Ogden
    • From Back Pain To Better Sleep: The Magic Of Massage Therapy
    • The Benefits of Couple's Massage
    • Some Reasons Massage Therapy is Good For You
    • Choosing a Professional Ogden Pregnancy Massage Therapist
    • Safely Soothe Your Body With Pregnancy Massage
    • Benefits of massage therapy
    • Hot Stone Massage: The Ultimate Guide to the Perfect Relaxation
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    • Ten benefits of massage therapy
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    • Dermal Filler Injections
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Massage 

At Therapeutix Wellness Center

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5 Types of Sauna Baths You Can Try at a Spa
Are you a sauna newbie? Have you ever thought about entering a sauna room before? We know you have! That’s why we want to offer you an introductory course on the types of sauna. These are 5 types of sauna you can try at a spa.
1.    Finnish Sauna: The Finnish sauna is image people have when they think about the sauna. The estimated temperature of this sauna goes from 85 to 110 degrees Celsius. The elevated temperatures promote intense perspiration that helps the immune system, improve the overall flexibility of the body, and diminish stress. The humidity level is low: 15%. But don’t worry, you won’t feel any type of discomfort.
2.    Laconium Sauna: The estimated temperature of the Laconium sauna goes from 55 degrees Celsius to 65 degrees Celsius. The Laconium sauna has a 30% humidity. The main objective of this sauna is warming the body so much that it decontaminates itself from the perspiration. What are the benefits? Benefits of the circulation and the heart. Moreover, during a Laconium treatment, the body eliminates metabolic waste.
3.    Thalasso Sauna: The Thalasso sauna is highly recommended for people with respiratory problems. It combines heat, humidity and brine, more specifically the inhalation of brine. Brine is a solution that’s great for clearing airways and improving blood circulation. After trying the Thalasso sauna you’ll feel completely relaxed. The estimated temperature of this sauna goes from 42 to 45 degrees Celsius, with 65% of humidity.
4.    Herbal Sauna: A herbal sauna is great for people who don’t enjoy elevated temperatures. The estimated temperature of the herbal massage is 60 degrees Celsius. In this sauna, you’ll sense several types of aromas from Mediterranean plants and essential oils. This sauna stimulates the immune, circulatory, and respiratory system. Moreover, its benefits are felt on the skin.
5.    Salt Stream Sauna: This treatment combines a sauna and scrubbing your body with sea salt, more specifically: sea salt from Piran, Italy. What does this mean? You’ll exfoliate your body while the heat of the sauna detoxifies it. The Salt Stream sauna is good for the skin, respiratory, and locomotor system. The estimated temperature goes from 60 to 65 degrees Celsius, with a 30% humidity.
 
 

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  • Therapeutix Wellness Center of Ogden
  • Services
    • Ogden Couples Massage
    • Swedish Massage Ogden
    • Hot Stone Massage Ogden
    • Pregnancy Massage Ogden
    • Aromatherapy Ogden
    • Skin Tag Removal Ogden
    • Essential Oils Ogden
    • Reiki Ogden
    • Massage Cupping Ogden
    • Intimate Bleaching Ogden >
      • Intimate Bleaching
      • Intimate Bleaching Near Me
      • What Does a Vagacial Consist of?
    • Butt Cupping Services Ogden
  • Blog
    • What to Expect During Your Reiki Session in Ogden
    • The Benefits of Professional Intimate Bleaching in Ogden
    • A Guide to Choosing the Right Pregnancy Massage Therapist in Ogden
    • The Art of Relaxation: Swedish Massage in Ogden
    • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
    • What to Expect During Your First Session Massage in Pleasant View Ogden
    • Types of Massage You Can Enjoy in Pleasant View Ogden
    • The Ultimate Guide to Deep Tissue Massage in Pleasant View Ogden
    • Relax and Unwind: The Benefits of Massage in Pleasant View Ogden
    • Exploring the Tranquil World of Massage in Pleasant View Ogden
    • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
    • Discover the Joy of Couples Massage in Ogden
    • Clear Your Skin with Skin Removal Services in Ogden
    • Discover the Healing Power of Swedish Massage in Ogden
    • Discover Inner Peace with Reiki in Ogden
    • Enhance Your Massage with Aromatherapy in Ogden
    • The Bliss of Massage in Pleasant View: Pamper Yourself
    • Nurturing Expectant Mothers: Pregnancy Massage Benefits
    • Explore Aromatherapy for Wellness in Ogden
    • Unique Approach to Body Healing with Massage Cupping in Ogden
    • Relax Deeply with Hot Stone Massage in Ogden
    • From Back Pain To Better Sleep: The Magic Of Massage Therapy
    • The Benefits of Couple's Massage
    • Some Reasons Massage Therapy is Good For You
    • Choosing a Professional Ogden Pregnancy Massage Therapist
    • Safely Soothe Your Body With Pregnancy Massage
    • Benefits of massage therapy
    • Hot Stone Massage: The Ultimate Guide to the Perfect Relaxation
  • About Us
    • Service Area >
      • Pleasant View
    • Philosophy
    • Forms
    • Virtual Tour
    • Our Team
  • Contact
    • Write A Review
  • Products
  • Gift Cards
  • Specials
  • Others
    • The surprising health benefits of massage
    • The Benefits of Pregnancy Massage
    • Cancellation | No Show | Refund Policy
    • Reflexology Ogden Utah
    • Vitamin B!2 Shots Ogden
    • Botox Injections
    • Ten benefits of massage therapy
    • Dysport Injections Ogden
    • Swedish Massage
    • IV Hydration Therapy
    • Dermal Filler Injections
  • Media Room
  • Park City