THERAPEUTIX WELLNESS CENTER
  • Therapeutix Wellness Center of Ogden
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      • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
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      • Types of Massage You Can Enjoy in Pleasant View Ogden
      • The Ultimate Guide to Deep Tissue Massage in Pleasant View Ogden
      • Relax and Unwind: The Benefits of Massage in Pleasant View Ogden
      • Exploring the Tranquil World of Massage in Pleasant View Ogden
      • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
      • Discover the Joy of Couples Massage in Ogden
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      • Discover the Healing Power of Swedish Massage in Ogden
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      • Nurturing Expectant Mothers: Pregnancy Massage Benefits
      • Explore Aromatherapy for Wellness in Ogden
      • Unique Approach to Body Healing with Massage Cupping in Ogden
      • Relax Deeply with Hot Stone Massage in Ogden
      • From Back Pain To Better Sleep: The Magic Of Massage Therapy
      • The Benefits of Couple's Massage
      • Some Reasons Massage Therapy is Good For You
      • Choosing a Professional Ogden Pregnancy Massage Therapist
      • Safely Soothe Your Body With Pregnancy Massage
      • Benefits of massage therapy
      • Hot Stone Massage: The Ultimate Guide to the Perfect Relaxation
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At Therapeutix Wellness Center

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Mental Health Benefits of Massage Therapy
The present lifestyle has made depression and anxiety, part and parcel of our lives. Despite adversely affecting our lives in various aspects like our work performance, our self-esteem, our social behavior etc; we often leave it untreated. The consequence can be so severe that it can even lead to death. However, experts have emphatically showcased how a massage therapy can bring about a dramatic relief in combating many mental health problems. Let’s throw light on some of the major mental conditions which benefit from a massage therapy.
1.Depression and anxiety
There is rarely an adult present here who is not suffering from depression and anxiety. It can range from mild to severe.  About 17 scientific studies conducted by researchers at Taiwan’s E-Da Hospital and College of Medicine on about 786 people established that regular massage therapy led to the reduction of symptoms of anxiety and depression in them. Another study in Japan proved that massage reignited the sympathetic nervous system of the participants which led to the reduction of anxiety and depression in them and helped in boosting their mood. There are plenty of massage therapies which bring about a remarkable relief in mental health issues.
2.Neurotransmitter and Hormone Balance
A good massage enhances the release of neurotransmitters as well as activates them which lead to the decrease of anxiety as well as decrease of stress hormone levels. Regular massage sessions lead to an increase in the happy hormone, serotonin and dopamine level by about 30%. Overall, this led to the decrease in stress and increase in feel-good neurotransmitters.
3.Work related stress
This is another very common mental problem and massage therapy has already shown its efficacy in this domain. The simplest form of massage that can be taken to bring relief from it is a chair massage. Massage therapy has proven to increase the health, stamina and general well-being of employees. Today many organizations have actually hired a massage therapist to decrease the organization’s stress levels and boost productivity as well as morale.
Final words
Living with anxiety, depression and stress can take a heavy toll on you. Massage therapy is an excellent way to get your physical and mental condition back on track.
 
 


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Massage Pleasant View, UT
  • Therapeutix Wellness Center of Ogden
  • Services
    • Ogden Couples Massage
    • Swedish Massage Ogden
    • Hot Stone Massage Ogden
    • Pregnancy Massage Ogden
    • Aromatherapy Ogden
    • Skin Tag Removal Ogden
    • Essential Oils Ogden
    • Reiki Ogden
    • Massage Cupping Ogden
    • Intimate Bleaching Ogden >
      • Intimate Bleaching
      • Intimate Bleaching Near Me
      • What Does a Vagacial Consist of?
    • Butt Cupping Services Ogden
  • About Us
    • Blog >
      • What to Expect During Your Reiki Session in Ogden
      • The Benefits of Professional Intimate Bleaching in Ogden
      • A Guide to Choosing the Right Pregnancy Massage Therapist in Ogden
      • The Art of Relaxation: Swedish Massage in Ogden
      • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
      • What to Expect During Your First Session Massage in Pleasant View Ogden
      • Types of Massage You Can Enjoy in Pleasant View Ogden
      • The Ultimate Guide to Deep Tissue Massage in Pleasant View Ogden
      • Relax and Unwind: The Benefits of Massage in Pleasant View Ogden
      • Exploring the Tranquil World of Massage in Pleasant View Ogden
      • A Guide to Finding the Best Massage Therapist in Pleasant View Ogden
      • Discover the Joy of Couples Massage in Ogden
      • Clear Your Skin with Skin Removal Services in Ogden
      • Discover the Healing Power of Swedish Massage in Ogden
      • Discover Inner Peace with Reiki in Ogden
      • Enhance Your Massage with Aromatherapy in Ogden
      • The Bliss of Massage in Pleasant View: Pamper Yourself
      • Nurturing Expectant Mothers: Pregnancy Massage Benefits
      • Explore Aromatherapy for Wellness in Ogden
      • Unique Approach to Body Healing with Massage Cupping in Ogden
      • Relax Deeply with Hot Stone Massage in Ogden
      • From Back Pain To Better Sleep: The Magic Of Massage Therapy
      • The Benefits of Couple's Massage
      • Some Reasons Massage Therapy is Good For You
      • Choosing a Professional Ogden Pregnancy Massage Therapist
      • Safely Soothe Your Body With Pregnancy Massage
      • Benefits of massage therapy
      • Hot Stone Massage: The Ultimate Guide to the Perfect Relaxation
    • Service Area >
      • Pleasant View
    • Philosophy
    • Forms
    • Virtual Tour
    • Our Team
  • Contact
    • Write A Review
  • Products
  • Gift Cards
  • Specials
  • Others
    • The surprising health benefits of massage
    • The Benefits of Pregnancy Massage
    • Cancellation | No Show | Refund Policy
    • Reflexology Ogden Utah
    • Vitamin B!2 Shots Ogden
    • Botox Injections
    • Ten benefits of massage therapy
    • Dysport Injections Ogden
    • Swedish Massage
    • IV Hydration Therapy
    • Dermal Filler Injections
  • Media Room
  • Park City